![]() ![]() (They make many guest appearances on Zoom. Florida has a variety of yoga teacher training retreats to choose from. I currently live in Brooklyn with my two dogs and cat. Our yoga and mindfulness practices should be a place of solace not a place that makes us more anxious or feels intimidating. My goal is to provide a space that is gentle, inspirational and informative for people who are currently experiencing traumatic symptoms or for people just looking to create more of a sense of ease in their lives. ![]() My practice is also informed by years of healing from an autoimmune disease and surviving a major head trauma after being hit by a car while riding on a moped. I have studied with Guru Dharam, Tias Little, Seane Corn and many others. New students get 30 days of unlimited yoga. I am a certified teacher of Hatha yoga and Kundalini yoga and focus on trauma informed mindfulness practices. Yoga Mix is a Neptune Beach based studio offering yoga classes for Jacksonville & the entire First Coast area. I left to focus my effort on building yoga programs catered for people who wouldn’t normally be comfortable practicing in a studio. resquest a quote Where would you like these classes located Business Office Boho Studio Other Location Virtual - Zoom Class Frequency. At the Equinox, I created yoga programs including yoga for men. In 2010, I moved to NYC and worked at the Tribeca Equinox and was awarded the Trainer of the Year in 2011. I taught yoga at the Florida State University Student Center (The Leach Center), to the Florida State University football team as well as in studios and gyms in the Tallahassee area. Private Yoga Classes for Beginners to Advanced all in harmony.
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